Post Covid Vaccination Care

   “Panch” means five and “Karma” means action done in the form of therapies. So, panchakarma means five different forms of treatment. According to Ayurveda, diseases are originated in the body due to the imbalance in the three bioenergies known as three Doshas- Vata, Pitta and Kapha. Regular cleansing of the body by removing the excess accumulated dosha is recommended. Panchkarma is this cleansing process which helps in the elimination of toxins and doshas from the body and thus prevents formation of disease. It helps to strengthen the body’s metabolic functions.  As the wastes and excess of doshas are eliminated from the body the individual becomes alert, energetic, vibrant, and healthy. This therapy is recommended for maintaining youthfulness and building immunity and resistance against diseases. The Panchakarma treatment is found to be helpful in chronic diseases where treatment with conventional medicines has its limitations. Rheumatoid arthritis, skin diseases, h...

  Now a days vaccination task is going. Everyone is thinking of taking vaccination. This is the need of this period. There are some important instructions form Ayurveda which would help in better results and less side effects. Don't take Alcohol 48 hrs. prior and later. Do the blood donation before vaccination. Everyday something is written in the paper. But no one talks what we should do after vaccination. What care one should take. We are under the impression that if nothing happened like, Fever, body ache,diarrhea means our immunity is good. Remember one thing, certain changes does occur in our physiology after taking vaccination. You may suffer or not suffer from any symptoms you have to take care of yourself. Drink lukewarm water, eat light food like Dal and rice, or mong dal khichadi, clear vegetable soup. After the vaccination our digestive fire is low as the enzyme secretions are reduced. When the body receives the vaccine , dendrites at the end of neurons exchange the el...